Fire & Ice Sauna Experience at North Ave Beach
Experience the Ultimate Lakefront Sauna Escape!
Book a private sauna session in our mobile, wood-fired cedar sauna, perfectly situated on Chicago’s most beloved beach. Imagine unwinding in the cozy warmth of a 190°F sauna with the option to cool off in the fresh, icy lake during winter or an exhilarating ice bath in the summer. Our sessions are designed to suit everyone, whether you’re a solo visitor, a couple, or a small group of up to six, with up to three people able to enjoy the sauna at once.
Choose from flexible time slots ranging from 25 minutes to an hour to fit your schedule. Each session provides a tailored experience, allowing you to adjust the temperature for the ideal sweat. Whether you’re looking to boost your wellness routine or simply share a fun winter activity, this is a memorable option for couples, friend groups, sports teams, and health-focused communities alike.
What to Expect and How to Prepare
Plan to arrive 5–10 minutes early for a brief orientation, time to fill out your waiver, and to get settled. We recommend bringing:
- Swimsuit – to fully relax and enjoy the experience.
- Towels – one to sit on and another for drying off afterward.
- Sandals and Water – to stay hydrated and comfortable.
Currently, we’re open Fridays and Saturdays from 9 AM to 3PM, with additional slots available as demand grows. Check here for available times and make your reservation today!
Explore our FAQ for more about the experience:
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How hot does the sauna get?
Our sauna reaches temperatures from 160°F up to 200°F, providing an intense, customizable heat. -
Where can I park?
You can park directly at the North Ave Beach parking lot. Free parking may also be available closer to Lincoln Park Zoo. -
Where exactly are you located?
We’re located right next to Castaways on the sandy island area of the beach. (1600 N Lake Shore Dr Chicago, IL 60613) -
Do you offer a changing room?
Yes! You’re welcome to change inside the sauna, or you can use our convenient pop-up changing room inside our heated dome. -
Are there bathrooms available ?
unfortunately the bathroom at Castaways boathouse is closed after October so there are no public bathrooms on site. The closest public bathrooms are located nearby at Lincoln Park Zoo -
Where can I keep my belongings?
Our heated dome offers a changing room as well as a safe space to keep your belongings. Please avoid bringing available belongs such as wallets and purses. -
What is you cancellation policy?
We ask that you please reschedule or cancel at least 1 day before the beginning of your appointment.Appointments canceled up to 48 hours prior are subject to a full refund. Appointments canceled 48 - 24 hours prior are subject to a 50% refund. Appointments canceled within 24 hours are not subject to a refund. If cancelled 24 hours prior please contact us for a free re-booking at a future available date. Appointments canceled day of or that are a no-show are not subject to a refund or a free re-booking
Please print and fill out waiver prior to your arrival